Pre & Post-Natal Comfort
Understanding Pre & Post Natal Comfort
Relief from the unique mechanical and hormonal stresses of pregnancy and motherhood. As the body adapts to carry a baby and then recovers after birth, osteopathy provides gentle support to manage pain, improve mobility, and assist in pelvic recovery and realignment.
Common issues we can help with
* Lower back pain and sciatica
* Pelvic Girdle Pain (PGP) or Symphysis Pubis Dysfunction (SPD)
* Neck and shoulder pain (e.g., from breastfeeding/carrying)
* Carpal Tunnel Syndrome
* Post-birth recovery and re-alignment
* General stiffness and fatigue.
Focused Treatment, Lasting Results
Our treatment safely and effectively helps to address discomfort from the physical changes during this time. We use gentle mobilisation and soft tissue techniques to reduce strain on joints and muscles, often providing rapid relief from pelvic and spinal discomfort. We empower you with safe exercises and postural advice specific to each trimester or post-natal stage.
Take the next step
Don’t let discomfort define your pregnancy or recovery. Contact us to find supportive, tailored treatment that helps you navigate this special time with greater comfort.